Ngati mukuyang'anamahema akunja akumwamba, akulimbikitsidwa kuti inugulani mahema otsegukakapena sankhani chihema chotsekedwa chomwe chimalola kuti mpweya uziyenda.Mwachitsanzo, talingaliranimahema akunjandi zitseko zoyenda kapena zotchingira.Pewani hema wotsekedwa ngati thumba lachi Mongolia kuti muphe mpweya.
Ngakhale kuti misonkhano yapanja ndi yofunika kwambiri kuposa misonkhano ya m’nyumba, siyenera kukhala yotetezeka chifukwa sikusonkhanitsidwa nkomwe.Akatswiri amafotokoza za chitetezo cha aliyense amene walandira kapena kupezeka pamisonkhano yakunja:
khalani kutali.Malo oteteza ndi kuwongolera akuwonetsa kuti osachepera mapazi asanu ndi limodzi kuchokera kwa omwe sali m'banja lanu lachindunji, ndipo amakhala ndi nthawi yokwanira ndi ena.
Sungani mawu anu.Izi sizongopewa kudandaula kwa mnansi.Kufuula kapena kuimba kungapangitse mwayi wotulutsa madontho amadzimadzi ndi tinthu tating'onoting'ono m'mlengalenga.
kuvala chigoba.Ngakhale mungafunike kuvula chigoba chanu kuti mudye, tikulimbikitsidwa kuti muzimwaza kwambiri mukamadya ndi kumwa madzi, ndikuvala chigoba mukangomaliza.
Kusamba m'manja pafupipafupi.Ngakhale simungathe kukhudza malo opatsirana pamisonkhano yakunja, anthu ambiri amakhudzabe chogwirira, magalasi, mbale ndi zinthu zina.
Pewani kukhudzana ndi zinthu zapagulu.Amabwera ndi zakumwa, tableware kapena mbale.Ngati mumagawira ena zinthu, muzisamba m’manja mwamsanga mukangotha kudya kuti musagwire m’maso, mphuno kapena pakamwa.
Lamulirani kumwa mowa.Mukangoyamba kumwa, njira zopewera COVID zitha kuyiwalika ndi inu.
Ndi mfundo yanu, palibe amene amafuna kuvala chigoba."Ndinu nokha omwe mungavale chigoba nokha, chifukwa zikuwonetsa momwe mumadziwira momwe chigobacho chimachepetsedwa.”
Ngakhale kuti njira zabwino zimenezi sizikutsimikizirani kuti zingakuthandizeni kuti musadwale, zikhoza kuchepetsa kwambiri ngozi.Komanso, ngati mukuzizira, musaiwale kuvala jekete.
Nthawi yotumiza: Oct-18-2022